Renew Youth Reveals Diet Can Impact Skin Appearance

Stephen Callahan recently revealed Renew Youth’s secrets for keeping the skin looking young throughout menopause in his article “Do Anti-Aging Creams Really Work? Renew Youth Answers.” The article indicates that there is more to aging skin than meets the eye. Not only is the skin aging quicker after your twenties because the collagen begins to break down, but when a woman goes through menopause, the fluctuations in hormones affect her skin as well.

Renew Youth has helped women get through menopause for nearly twenty years. They have specialized in helping women with the problems that occur throughout menopause, including issues concerning the skin. Renew Youth indicates that it is important to understand the structure of the skin. Healthy skin has hydration, collagen, and elastin balanced to provide the youthful glow and bounce. Moisture is created from the natural oils found on the skin and can be added with products containing hyaluronic acid. Collagen is the protein that provides skin with the youthful bounce. It provides the structure that allows tissues to hold the body together, including the skin. This prevents a sagging appearance in the skin. Elastin is another protein the skin uses to help it go back to the original shape if it has been pulled or pressed.

However, as we get older, people are affected by their diets, the environment, and their hormones. These can all wreak havoc on the skin if you aren’t careful, causing visible signs of aging like sagging, age spots, and wrinkles. Collagen starts disappearing from the skin as early as 20 years old.

The sun, in particular, can cause the skin to look prematurely aged. The UV rays cause free radicals in the skin that break down the proteins. Collagen and elastin are damaged when the skin gets too much sun damage. It can also make the skin look discolored or dull. Having a poor diet can also cause you to look older than you are. When you consume too much sugar, the body goes into glycation. This triggers the immune system to help fight against the Advanced Glycation End-products. The response damages the health of the skin, specifically the proteins like collagen.